
MyCyberHygiene: A Free Cybersecurity Awareness Course
What is Cyber Hygiene and how does it affect us?
Cyber Security Awareness, also known as Cyber Hygiene, refers to the best practices and preventive measures that individuals and organizations implement to enhance their cybersecurity and protect their digital environments. Cyber Hygiene is akin to personal hygiene, just as individuals follow daily routines to maintain physical health, they must also follow certain protocols regularly to secure their digital presence.
Improper Cyber Hygiene, like reusing passwords or even not changing passwords that have been leaked leaves gaps in the systems built to protect you as a user. Threat actors look for these mistakes and use them for purposes like identity theft, account takeovers and more. Implementing strong Cyber Hygiene practices helps in maintaining a secure online presence.
How to improve your personal Cyber Hygiene level?
Cyber Hygiene is not simply a matter of policies and rules. Without context, rules may become arbitrary restrictions that are easy to sidestep. It is important to understand what you are protecting yourself from and understand how shortcuts, that seem convenient, might mitigate entire systems designed to protect you. A more holistic approach to Cyber Hygiene will not only tell you the rules but also provide important context and therefore make the rules easier to follow.
The threat landscape changes often and hackers are infamously innovative. While new methods emerge, a user who follows decent Cyber Hygiene practices will always be safer than those who do not. Core principles of Cyber Hygiene are the most important to follow and provide a solid foundation. Even new threats usually include patterns of known ones. When you mindfully avoid some threats, you are more likely to recognize others before it’s too late. Many schemes fall apart when you have already learned to look out for inconsistencies and other unusual behavior.
What is MyCyberHygiene?
MyCyberHygiene is a free online course designed to improve a persons’s Cyber Hygiene to stay safe online. It tackles the needs, problems and issues that individual computer users encounter in their everyday life. The course content is built by RiskSight’s cyber security experts and it consists of a set of case studies, addressing everyday situations and providing advice on how to continue and enjoy the benefits of the internet by applying some simple measures.
MyCyberHygene offers a comprehensive 360-degree view of an individual’s cybersecurity posture. It acts as a personal cyber wellness coach, providing threat mapping and personalized feedback based on the user’s answers. It is a great initial starting point for individuals who want to stay safe while browsing the internet.
MyCyberHygiene answers questions like: How to manage multiple passwords? How to cope with attempts to hack your mailbox? How to spot a phishing email? And many more. Consistent learning is a necessity when it comes to Cyber Hygiene. This is why the course is regularly updated with new content to address the changing landscape of cyber security.
Try out the MyCyberHygiene cybersecurity awareness course at: https://www.mycyberhygiene.com/
NB! It is important to note, that although MyCyberHygiene provides a free and quick baseline for cybersecurity awareness best practises, it is not a 100% effective method for Cyber Hygiene and should only be used in personal and non-professional environments. To fully utilize the benefits of Cyber Security Awareness Trainings, a customized approach should be applied – for example, through RiskSight’s Cyber Security Awareness Trainings.